PATRICK MCKEOWN

Patrick McKeown, an international breathing expert and author based in Galway, Ireland, has been at the forefront of breathing research and education since 2002. He has trained over ten thousand health and wellness professionals worldwide in applying breathing techniques to enhance health and performance. Patrick’s pivotal work, The Oxygen Advantage, has been translated into 16 languages, bringing his expertise to a global audience. In his talk, “Elevating Physical Performance with Breathwork,” Patrick shares transformative strategies tailored for cyclists, including mastering nasal breathing for endurance, simulating high-altitude training with dynamic apneas, and applying controlled breathwork to boost stamina, recovery, and mental resilience.