SYMPOSIUM FLANDERS 2024

Program 13.00 – 17.30

During the afternoon program we will have several interesting speakers and a nice discussion forum.

12.30 Doors are open
13.00 Jon Peter Wehrlin, Swiss Federal Institute of Sport – Effect of training and altitude training on haemoglobin mass and performance: How can we legally increase haemoglobin mass in elite endurance athletes?
13.45 Irina Zelenkova, University of Zaragoza – Elevate Your Performance: Mastering Altitude Training for elite athletes
14.30 Coffee break
14.45 Chiel Poffé, KU Leuven – Reaching new heights: using ketone bodies to improve the adaptation to altitude training
15.30 ?
16.15 Panel discussion
Mathieu Heijboer, Team Visma | Lease a Bike
John Wakefield, BORA-hansgrohe cycling team/Science to sport
Jon Peter Wehrlin, Swiss Federal Insitute of Sport
Irina Zelenkova, University of Zaragoza

17.00 Drink and bite
18.00 End of program

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